400 yd swim, 11 mile bike and 5k run. And he did all this after a 12 hour work shift. Finish time: 1 hour 26 minutes 15 seconds. To say I'm impressed with his sheer willpower would be an understatement.
Also, can you believe one of the officers directing traffic for the event tried to push Superman off his bike?!?! Unreal. Well, Superman did try to run him over so I guess it's fair. =)